On your way to becoming a full-fledged yogi? If you're having trouble with inversion yoga poses, let SHINE Power Yoga help you overcome fear to defy gravity. The Marlton, N.J., studio is offering a ...
This Instagram yogi-approved variation on chair pose variation will help you build the strength you need to handstand in yoga class. “The last video is holding chair pose, breathing, and practicing ...
The tripod headstand is one of the best and most overlooked lead-up exercises for learning the handstand. I recommend using it as your second step towards learning the handstand once you are ...
Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...
Free yoga, sound therapies, and motivational workshops and workouts. Here are a few upcoming wellness events you’ll want to know about: To celebrate the rebranding of Culver City’s Goda Yoga as ...
Add handstands to Olivia Munn's long list of athletic abilities! The sword-wielding actress revealed her toned legs while nailing a difficult handstand by the pool. While fans raved over Olivia’s ...