If you'd prefer to replace processed sugar with more natural alternatives, there are plenty of options which can be used in ...

Jaggery and dates are commonly viewed as healthy substitutes for refined sugar, particularly by those practising weight loss. While both are natural sweeteners and provide essential nutrients, their ...

Jaggery, known as gur in Hindi, is a traditional sweetener made from the sap of sugarcane or the juice of palm trees. Jaggery is often used as a natural sweetener in dishes like sweets (mithai), halwa ...

According to the Food Safety and Standards Authority of India, one can follow these two DIY tests when buying jaggery. Scroll down to read the details.

In a world obsessed with wellness hacks, many have swapped white sugar for spoons of honey or chunks of jaggery, believing they are doing their bodies a favour. However, according to Dr Cyriac Abby ...

Jaggery has sweetened Indian lives for centuries. Made from concentrated sugarcane juice or palm sap, it is widely used across India and other parts of Asia as a traditional alternative to refined ...

Buying Jaggery? Learn Simple Ways To Identify Fake Gur And Choose Pure Quality: Consumers can now easily identify fake jaggery in the market. Natural gur offers health benefits, but adulterated ...

In Indian curries, jaggery and ginger work together to balance flavors by adding sweetness and spice. A pinch of jaggery can ...

Winter mornings feel incomplete without a hot cup of tea. Although individuals normally add sugar to their chai, a large number of houses favour the use of jaggery (gud) rather than sugar, ...

It’s 3 a.m. in Nimpith, a tiny town in the eastern Indian state of West Bengal. Sixty-one-year-old Chuno Mistry heads towards a row of wild date palm trees. Mistry is a shuli, or date palm tree tapper ...