These days, everyone can benefit from a little more time spent outdoors. Studies have shown over and over that being immersed in nature is good for both your mental and physical health. Not just ...

Earth Day is not only a time to give back to our planet but also a day to celebrate nature and be thankful for our beautiful Earth. With temperatures rising, it’s the perfect time of year to get ...

Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the University of Toronto. Experts say the first 14 years of a child's life are crucial ...