Sculpt stronger abs and obliques using just your body weight, this abs workout and a yoga block. Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats ...

Enhance your physical strength and body awareness with this dynamic intermediate power yoga flow that creatively incorporates yoga blocks. This comprehensive session challenges your balance and core ...

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Whether you’re a beginner or a seasoned yogi, the most popular accessory teachers and students gravitate toward is the yoga block. You’ve probably seen them spread out in class or in at-home workout ...

"I've got this Pilates block at home and it's both aesthetically pleasing and seriously useful for providing support mid ...

Yoga blocks aren't just for beginners. Here, yogi pros explain all the yoga block uses that can upgrade your practice—no matter what level you're at. Whenever I’m in a yoga class, I feel really bad ...

Whether you're into hot yoga or Pilates, update your workout routine with these essential pieces of gear. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an independently reviewed ...