The elite coach popularized exercise science among recreational runners.

As I approach 40 years old, I don’t know how many PRs I have left in me, but I know what I’ve been doing so far has been ...

Formerly a recovery shoe, this Bondi is made for everyday running—with some speed sessions thrown into the mix.

With high stack heights, carbon fiber plates, and advanced midsoles, these shoes can make you feel less beat up after a run.

As a new study has found, survival rates of cardiac arrest at half marathons and marathons have risen thanks to safety ...

Bolt set his 100m world record 16 years ago at the 2009 World Athletics Championships in Berlin – and if he was wearing today’s cutting-edge footwear at the time, it might have been even faster ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small feat. However, for seasoned marathoners who may want a faster finish time ...

For the last 16 years, the world record in the men’s 100 meters has remained untouchable. Despite several impressive attempts ...

Taking cues from 13-time world record holder Mondo Duplantis’ pole vault spike, the FAST-XP LVT reimagines vertical ...

With upgraded screens and even satellite messaging capability, the latest Apple Watch lineup improves the running experience.

This step-by-step way of thinking can be helpful for long runs, because you can’t do all the miles at once, and to even think ...

Rojas has a handful of reasons why long runs matter, and they’re ones you should keep in the back of your mind when you set ...