I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral ...

Too many ab workouts could be making belly fat worse instead of better. Why overtraining your core can lead to weight gain ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

Discover strategies to achieve visible abs after 40, despite slowing metabolism. Learn the exact nutrition, exercise, and ...

Elsewhere, away from Emmerdale, Paige has taken on a leading role in upcoming feature film Lioness. Paige plays Queen Victoria's goddaughter Princess Sophia Duleep Singh.

Ibrahim Ali Khan worked hard for his impressive physique in Nadaaniyan. His trainer said Ibrahim has come a long way as he 'wasn’t in top shape' earlier.

The S&P 500 Index ($SPX) (SPY) today is up +1.42%, the Dow Jones Industrials Index ($DOWI) (DIA) is up +0.99%, and the Nasdaq ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

In light of Women’s History Month, the Loyolan took a look at some of LMU’s women-focused organizations that cultivate spaces ...

Emmerdale fans have been left fearing for Manpreet Sharma as she's being blackmailed - but some viewers are now convinced her sister Meena Jutla could be behind the blackmail ...

Jamie Samnang, 41, thought she'd been bitten by a mosquito at the gym when an itchy rash appeared on her arm - but she was ...

Emmerdale's Meena Jutla was a huge character in the village until she was finally arrested and sentenced for her evil crimes back in 2022 ...