When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

After struggling with poor sleep, I spent a month trying every “sleepmaxxing” hack I could find. The biggest lesson?

Mornings can be hectic, but that doesn’t mean breakfast has to be skipped—or worse, replaced with something overly processed.

Ever wake up to that blaring alarm and think, “Just five more minutes,” only to turn that into ten… or fifteen… or thirty?

While its Colfax location closed last year, its other outpost is riding a social wave to success.

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...

Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.

Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...

A 10-minute walk daily can significantly boost your energy, improve heart health, enhance mood, aid digestion, help manage weight, strengthen muscles and joints, promote better sleep, and provide ...

All this and more on today’s CNN 10! Today on CNN 10, we learn about the different types of lunar eclipses after a total lunar eclipse was visible across the Western Hemisphere this week.