Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Simple habits can support healthy aging, and they don't ...

Aside from having multiple hens in one call, you can optimize a portion of your slate for tree talk or finishing a bird with ...

5 On Your Side shares the four most common scams reported around the Super Bowl.

Stop wasting hours on sales calls that go nowhere. Sign high-ticket clients with one short video that does all the selling for you.

Attorney General Todd Rokita is advising Hoosiers to take measures to avoid falling victim to the schemes of annoying and ...

A decade in the making ...

Disappointment, hurt, boundaries, power, change, or loss—no matter how emotionally challenging the topic, they’re all ...

YBOR CITY, Fla. — Candidates bidding for the District 5 seat in the wake of Gwendolyn Henderson’s death appeared at a “candidate roll call” this weekend. The event ran Saturday from 10 a.m. to noon.

Learn how Indiana residents can reduce robocalls, spot scams and file complaints with the attorney general’s office.

U.S. consumers received just under 3.9 billion robocalls in January 2026, according to YouMail’s monthly Robocall Index. That total marked a 5.6% d ...

Spam calls are no longer just a nuisance, but a threat. Interacting with unknown calls, data leaks, and AI-based systems is ...