5 Tips for Your First Ultra Before we dive into the specifics of training and the complete 50K training plan, there are a few key pillars to understand before tackling this new beast of a distance.

The Ultimate Ultramarathon Training Plan You don't have to be crazy to run an ultramarathon, just prepared. by Doug Rennie Published: Jan 12, 2005 12:00 AM EST Save Article ...

Ready to start training? This plan will get you to the 50K starting line over the course of 18 weeks. Before you dive into the plan, there are a couple terms to know. Base pace: To determine your base ...

Switch up your training Your ultramarathon training plan should include a combination of running, cross training, strength training and rest days.

Here's how to run your first ultra over 50k. See trail runner's training plan to run 50 miles or a 100k ultra marathon trail race.

The 50-Mile Ultra Training Plan If you can run a marathon, you can finish a 50-miler. “You just need a different strategy,” Freeman says.

Want to run an ultra marathon? In 16 weeks, this ultra marathon training plan will get you ready to run 50 miles.

An Elite Athlete’s Real-Life Training Plan The surprise winner of last year’s Leadville 100 ultramarathon credits the performance-enhancing power of parenthood.

Want to run an ultramarathon? This 16-week training plan can get you ready to run 50 miles, no matter how busy your lifestyle.