Ready to start training? This plan will get you to the 50K starting line over the course of 18 weeks. Before you dive into the plan, there are a couple terms to know. Base pace: To determine your base ...

Now there is recovery, followed by six weeks of training, leading to a final six-day attempt at Christ Church, New Zealand.

Explaining the title of this column is my first challenge! I am not usually surprised about the capabilities of local runners ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Susan Dooley, originally of Ballycannon, Rathmoyle, competed in the Morzine-Avoriaz Ultra Trail Marathon in France last month ...

At 80, he’s the oldest to ever complete hot, harrowing Badwater ultramarathon Eighty-year-old Bob Becker of Fort Lauderdale, Fla., crossing the finish line at the Badwater 135 Ultramarathon.

Over time, you slowly but surely progress, shaving seconds—and then minutes—off your pace. Finally, a dozen years in, you run ...

The SBI Magnum Ultra Short Duration Fund Regular Plan Growth has an AUM of 16433.66 crores & has delivered CAGR of 5.65% in the last 5 years.

Boeing will invest in workforce training, simplify its plans and processes, eliminate defects and improve its safety and quality culture as part of a federally mandated plan to address what the ...

Here’s how Lewis suggests you should divide up a week of training when you’re in your 40s. Bear in mind there’s no one-size-fits-all approach that will work for everyone, but this should help you ...

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