That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

It's a task so difficult it is hard to believe it is even possible: run seven marathons in seven days on seven different continents.

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Emmerdale star Tony Audenshaw, known for playing Bob Hope, will run the London Marathon as his late wife asked him to.

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Emmerdale actor Tony Audenshaw will fulfil his wife’s dying wish by running the TCS London Marathon to raise money to develop ...

News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.

First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...