That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

It's a task so difficult it is hard to believe it is even possible: run seven marathons in seven days on seven different continents.

Our writer went from coach potato to competing in hundreds of races. Here are her tips to get going If you had told me five years ago that my bedroom mirror would be weighed down by running medals ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Both races start at 7:30 a.m. on ... when injured on a training run, suffering a labral tear. She still plans to walk in Sunday's Half Marathon. "So for the past few weeks I’ve been heartbroken ...

THE SWEDES. 12 WEEKS TO GO UNTIL THE BOSTON MARATHON AND PEAK TRAINING TIME IS NOW. I GOT TO SPEND TIME WITH TWO AMERICAN HOPEFULS HITTING THE COURSE WITH HIGH HOPES. CONNOR MANTZ JUST SHATTERED ...

A man with cerebral palsy who was told that he might never be able to walk has been given a world record after completing a ...