The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

They have to sustain above this support and see a strong bounce in the coming days in order to keep our bullish view intact.

The value of the pound dropped sharply after the Bank of England announced a cut to interest rates in a new blow for Chancellor Rachel Reeves.

The spot price of gold jumped 1.85%, reaching $2,868.08 per ounce, while gold futures rose 0.7% to $2,830.70. The yellow metal has now gained 9% so far in 2025, adding to its 26% rise in 2024. The ...

The following is a list of major signings during the 2024-25 mid-season transfer window, which closed on Feb. 3 (transfer ...

Manchester City easily topped the spending charts in the January transfer window with the signing of Spanish midfielder Nico ...

The pound is on course for its biggest gains against the euro in four years after Donald Trump suggested that the UK’s trade ...