Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

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When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Having washboard abs may be more of a vanity project, yet they’re still ...

Which ab workout product is best: the Stealth Core Trainer or the Ab roller? The midsection of the body often gets the most attention for weight loss goals. This fixation on the midsection has ...

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This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Whether or not you have a goal of building a washboard stomach, training ...

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When it comes to abs exercises, variety is key. Not only will targeting different muscles holistically strengthen your core, but switching things up prevents boredom from creeping in. You do not have ...

Watch Kayla demonstrate each exercise in the video above, and read how to perform each move ahead. For the full workout plan for weeks one and three, visit Kayla Itsines's 4-Week No-Equipment Workout ...

Fitness instructors LaToya and Julius guide us in a 20 minute ab workout and warm-up focusing on your entire core, with both standard and modified versions of each exercise. This workout consists of ...

I really want to lose fat and particularly from my stomach, but I don't have access to a gym or any fitness equipment. How should I be working out to lose fat from home? My goal is to get a six-pack, ...