You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares ...

These 4 fat-burning moves are faster and more effective than the treadmill after 40. These four movements combine strength, speed, and explosive power. They build lean muscle, elevate your heart rate, ...

"It's been a long time. It's always been a goal," Christenson said of having a training facility that will allow department ...

Running 3 miles a day sounds simple – but does it really work? I committed to the habit for 3 weeks and saw real results.

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

AutoCanada Inc. ("AutoCanada" or the "Company") (TSX: ACQ), a multi-location North American automobile dealership group, announced that it will release its financial results for the quarter ended June ...

Elanders climate targets have been validated and approved by the Science Based Targets initiative (SBTi). The climate targets are deemed to be aligned with the latest climate science and in line with ...

Seattle’s Cal Raleigh won his first All-Star Home Run Derby after leading the big leagues in long balls going into the break, ...

STOCKHOLM-Ericsson's second-quarter earnings beat expectations despite a negative impact from U.S. import tariffs, as it benefited from a larger share of sales in higher-margin countries, increased ...

Eleiko, a global leader in premium strength equipment, has launched a new suite of interactive online configurator tools ...

A broken promise to release more information about the Jeffrey Epstein case has sparked outrage among some of President ...