The pursuit of financial savings has overtaken health improvements as the leading motivation for Britons participating in Dry ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

New search data shows one New Year’s resolution is dominating Georgia. People aren't as worried about health in 2026.

Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The year 2026 will bring several new tenants to the Bayshore Mall in Glendale, including Carhartt, Hotworx, Nona and First ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

Health experts warn eager New Year gym-goers of injury risks from rapid increases in workout intensity, stressing gradual ...

Having helped thousands of women, Madie has worked with over 1,500 clients globally, empowering them to build confidence, ...