The risks and hazards of extended stints in space are well understood, and the health of stranded astronauts Suni Williams ...

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Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

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Other guidelines recommend people aged 65 and over do “functional balance and strength training” on three or more days a week ...

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Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Fast cars. High fashion. Complex carbs. Italy has bestowed us with many riches, most of them in the spirit of La dolce vita.