The risks and hazards of extended stints in space are well understood, and the health of stranded astronauts Suni Williams ...

It's been five years since the Covid-19 pandemic wreaked havoc around the world, across the country and here in Minnesota. Life has essentially returned to normal for a lot of people, but for ...

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

Monaghan was fresh off attending her first Dior show in Paris when she talked to ELLE.com about being one third of a “blonde blob,” bonding with the White Lotus cast, and the lip balm color she ...

There are lots of simple ways to stay fit and healthy on holiday that'll ensure you can fully enjoy yourself and steer clear of any holiday guilt ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Other guidelines recommend people aged 65 and over do “functional balance and strength training” on three or more days a week ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Today's court listings are published as part of News Corporation's commitment to public interest journalism and are compiled ...

Duplicity actor Nick Barrotta exclusively tells Life & Style 15 fun facts about himself, including what it’s like to work with Tyler Perry and much more.