In today's fast-paced world, yoga emerges as a potent antidote to anxiety, blending ancient wisdom with modern needs. Through ...

History wasn’t on Dr. Chaitali Nangrani’s side when she opened her Vedas Medical Spa and Wellness Center in The Woodlands. “There had been three spas there before us and all three closed down after ...

NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year, the summer solstice, amateur and professional yogis will line up their mats across the world in celebration of the International ...

For many living on the Indian subcontinent – and anyone who has been to a yoga class – inhaling for a couple of seconds and then slowly exhaling is practicing a technique known as pranayama, Sanskrit ...

Yoga is firmly rooted in American culture. Over 60 million posts on Instagram per day are yoga-related — and at the end of 2020, there were nearly 41 million yoga studio businesses in the United ...

In a world where stress and sedentary lifestyles are becoming increasingly prevalent, the search for holistic approaches to well-being has intensified. Among the myriad of wellness practices available ...

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year ...