Its roots stretch deep into the spiritual and philosophical soil of ancient India, where it was born not for bodily fitness, ...

Yoga News: India's ancient cultural heritage 'Yoga' has today become a global festival, enriching the lives of millions across the world physically, mentally and spiritually. It began thousands of ...

Yoga has been around for thousands of years, but like many age-old practices, some of its original gems slowly faded into the ...

Originating in ancient India, yoga has transcended centuries to become a global phenomenon, celebrated not only for its ability to enhance flexibility and strength but also for its profound impact ...

The instructor has taught the ancient Indian practice of yoga, which incorporates physical and mental exercises, since getting her certification in 2015. “In our yoga teacher training, I […] ...

Yoga, the ancient Indian practice that derives its name from the Sanskrit root “yuj,” or “to unite,” is intended to harmonize the mind, body, ...

Governor Thawaarchand Gehlot on Tuesday described yoga as an invaluable asset of the ancient Indian culture and traditions. Yoga has been an integral part of our civilisation and its importance ...

Ancient Indian traditions placed a high value on the power of sound and vibrations in improving brain function. Chanting mantras, such as "Om" or other Vedic mantras, was thought to stimulate ...

Ancient, But Not Foreign. Yoga is tied to ancient Indian philosophy, so yoga poses have both Sanskrit and English names — adho mukha svanasana is more commonly known as downward-facing dog, for ...

The International Day of Yoga was born from an address by Indian Prime Minister Narendra Modi to the UN General Assembly in 2014. Within three months, on 11 December that year, 193 member states ...