Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode features two asana ...

In today's fast-paced world, yoga emerges as a potent antidote to anxiety, blending ancient wisdom with modern needs. Through ...

MIAMI -- You can do it in the air. Or by sea. You can do it if you're young. Or old. Or in 100-plus-degree rooms (Bikram yoga). Indeed, yoga -- the ancient Hindu practice for the mind, body and spirit ...

History wasn’t on Dr. Chaitali Nangrani’s side when she opened her Vedas Medical Spa and Wellness Center in The Woodlands. “There had been three spas there before us and all three closed down after ...

Birdsong weaves through rustling leaves as a March breeze slips through the arches of the open-air pavilion where I’m deep in ...

During the academic school year, Devika Gates can often be found in a classroom at Spokane Falls Community College teaching chemistry. When school's not in session, however, she trades the chem lab ...

Yoga is firmly rooted in American culture. Over 60 million posts on Instagram per day are yoga-related — and at the end of 2020, there were nearly 41 million yoga studio businesses in the United ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are six good ...