Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode features two poses , the first one is called 'Adhomukhswanasana' also known as downward-facing ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Jeremy David Engels does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

History wasn’t on Dr. Chaitali Nangrani’s side when she opened her Vedas Medical Spa and Wellness Center in The Woodlands. “There had been three spas there before us and all three closed down after ...

Yoga and Ayurveda, ancient Indian holistic practices, are gaining significant traction in the West as individuals seek alternatives to conventional medicine. These traditions, emphasizing mind-body ...

Patanjali Gurukulam is emerging as more than just a school. It is becoming a center for India’s cultural revival. The ...

Yoga is firmly rooted in American culture. Over 60 million posts on Instagram per day are yoga-related — and at the end of 2020, there were nearly 41 million yoga studio businesses in the United ...

On a balmy Saturday afternoon in the Arts District, a crowded room of yogis lunges forward in unison, each person pressing one hand against the floor while reaching the other toward the ceiling.