Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A Laying Twist pose is a ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

Yoga is firmly rooted in American culture. Over 60 million posts on Instagram per day are yoga-related — and at the end of 2020, there were nearly 41 million yoga studio businesses in the United ...

In a world where stress and sedentary lifestyles are becoming increasingly prevalent, the search for holistic approaches to well-being has intensified. Among the myriad of wellness practices available ...

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year ...

New-age wellness spaces are also booming. Beyond yoga studios, healing hubs now offer reiki, sound baths, journaling circles, ...

The government plans to develop its ancient spiritual cities -- Varanasi, Ayodhya, Prayagraj, Chitrakoot, and Gorakhpur -- as ...

Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga – which is on Monday, June 21 – ...