Yoga guru Swami Ramdev champions natural wellness, asserting ancient Indian wisdom, particularly yoga and Ayurveda, offers ...
Yoga is derived from the Sanskrit word yuj, which means to yoke, join or unite. Its principles are to integrate all aspects of the body with the mind and soul to achieve ultimate happiness with a ...
Yoga: Yoga has not only transformed individual lives but has also promoted social unity. This precious gift of India has now become the common heritage of the world, which is leading humanity on the ...
Since 2015, International Yoga Day has been celebrated across the world annually on June 21, following its inception in the United Nations General Assembly in 2014. Originating in ancient India, yoga ...
I was raised with yoga, though it didn’t involve stretchy pants or sticky mats. At its origins, yoga is an Eastern practice of presence. My parents, who immigrated from India, gave me sacred tools, ...
Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief. For thousands of years, people have turned to yoga ...