Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode we learn two poses ...

Long before he arrived in the United States to bring the ancient Indian practice of yoga to the West, Paramahansa Yogananda visited a temple in Kashmir and fell into an ecstatic trance: in his vision ...

History wasn’t on Dr. Chaitali Nangrani’s side when she opened her Vedas Medical Spa and Wellness Center in The Woodlands. “There had been three spas there before us and all three closed down after ...

Yoga and Ayurveda, ancient Indian holistic practices, are gaining significant traction in the West as individuals seek alternatives to conventional medicine. These traditions, emphasizing mind-body ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

India's ancient health traditions like Ayurveda and Yoga are increasingly shaping its global soft power. The rising international demand for natural wellness solutions, evident in market growth and ...

Yoga is firmly rooted in American culture. Over 60 million posts on Instagram per day are yoga-related — and at the end of 2020, there were nearly 41 million yoga studio businesses in the United ...

History wasn’t on Dr. Chaitali Nangrani’s side when she opened her Vedas Medical Spa and Wellness Center in The Woodlands. “There had been three spas there before us and all three closed down after ...