Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Laying Twist Pose also known as ...

Yoga’s ancient roots are found in the ancient Hindu ... a holy Hindu city in India, deeply affected her, calling it “an incredible experience of awakening.” According to the Yoga Sutra ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

The scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...

it is a form of hot yoga which is done in a hot environment to mimic the climate of India), the Ashtanga yoga (based on six series’ of poses that increase in difficulty, allowing you to work at your ...

Could modern yoga classes, as now taught all around the world, actually be the product of 19th Century Scandinavian gymnastics as much as ancient Indian philosophy?

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami ...

With its ancient roots in the subcontinent, Yoga is as much a part of Nepal's cultural identity as India's. Together, these nations can amplify its global significance while leveraging it for ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

The practice of Yoga has become a global phenomenon, with millions of people around the world embracing its physical, mental, and spiritual benefits. However, beneath the surface of this booming ...