This is a preview. Log in through your library . Abstract Background: Anger attacks, sudden spells of anger with vegetative hyperarousal, are highly prevalent symptoms in depression. Assessment ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Dwelling on the possible causes of emotional pain is more likely to exacerbate than ameliorate it. This is especially true when the hidden purpose of examining the possible causes is to assign blame.

Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...

Using anger-resolution techniques learned from other therapists and refined for her own clients, psychotherapist Cannon offers a seven-step blueprint for utilizing the positive potential of anger ...

Are you exhausted from being angry all the time? Me too. There are a lot of things to be angry about: The pandemic, climate change, extreme polarization, categorical denial of science and reason, ...

If anger affects someone’s life, they may benefit from anger management classes. There are various options, including some that are free through certain organizations. In this article, we look at what ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...