Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than you thought possible.

The other side effects of the sport are a bit more obvious - according to 2023 research from University of Tsukuba in Japan, shot put athletes develop stronger chest, abdominal and arm muscles ...

He had to put on more muscle to replace his brother at the top of the Rosemount record book. That's done, but now comes the tough part: Payton's throwing records at NDSU.

Performing these exercises on a regular basis can tone and strengthen your arm muscles. Make sure to prioritize proper form and consistency for visible results in the long term.

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...

Control This Prosthetic Arm With Your Mind and Muscles Atom Touch is the world's first prosthetic arm with individual finger control.

Arm stretches can improve posture, enhance range of motion, and build muscle. Here, fitness experts offer the best arm stretches and exercises to try at home.

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation.

Caitlin Clark was seen in the gym getting a workout in as fans noticed the Indiana Fever star put on arm muscle ahead of the 2025 WNBA season.

Another teenager has come forward to say they were shot during a mass shooting in Myrtle Beach. An 18-year-old was shot and killed by an officer in the crowded tourist section.

Treating muscle cramps after getting your COVID vaccine is pretty simple, as long as you’ve got some hydration and painkillers on standby.

After the first Moderna COVID vaccine shot, a delayed (starting day at day eight) “COVID vaccine arm” reaction triggers questions and research.