Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from ...

At a time the COVID-19 pandemic is stretching mental-health providers too thin, causing weeks or months of waits for patients, University of Cincinnati researchers are studying how new technologies ...

In 2019, I conducted an interdisciplinary research study that approached baking as a potential form of art therapy and measured its impacts on stress and anxiety in adults. Anxiety was measured via ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

I am a Licensed Professional Counselor as well as a Registered Art Therapist. I graduated from Notre Dame de Namur University (now Dominican University) in Northern California, where I earned a Master ...

Whether you're looking to overcome anxiety, depression, or grief; manage stress, overwhelm; or simply tap into your inner creativity, art therapy is the perfect tool through which you can tap into ...

Just a half hour a day might boost mood not only for people with seasonal depression, but for those with any kind of depression. Light therapy, long used for seasonal depression, may also work for ...

Seasonal depression occurs when people feel sad or unlike their usual selves, usually when the seasons change. In most cases, seasonal depression symptoms start in the late fall or early winter and go ...

A new study published in Frontiers in Psychology suggests that teaching individuals with depression how to reflect on their daily lives could help improve their mental health and overall satisfaction ...