New mothers struggling with postnatal depression could find relief through an unexpected avenue: group singing lessons, a new ...

New mothers struggling with postnatal depression could find relief through an unexpected avenue: group singing lessons, a new ...

Art therapy during pregnancy is a simple way to take a break and relax. You can paint, draw, or colour to calm your mind and let go of the stress that comes with pregnancy.

New mothers who take their babies to group singing lessons can reduce symptoms of postnatal depression, a new study suggests.

Poetry therapy uses poems, stories, song lyrics, imagery, and more to help people overcome a range of conditions including suicidal thoughts.

Millions of people have served in the U.S. armed forces.Their experiences can result in lifelong trauma and invisible wounds.

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...

Life-altering virtual reality therapies are bringing new hope to palliative-care patients and those who care for them.

Startup Leo Cancer Care is transforming proton radiation treatment with a simple idea: having patients sit up instead of ...

Thankfully, Tanya Galakhova, an actor, created a stunning visual representation of what it means to be depressed. The viral ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...