Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Chef April Thompson is offering a cooking class titled “Eat Like An Athlete.” The class, geared for ages 18 and older, is 6 to 8 p.m. Sunday, March 23, at Crate & Barrel in Lyndhurst. Attendees will ...

Student Athletes Don't Know How To Fuel With Food ... A lack of knowledge about nutrition was rated the most common barrier to eating healthy (37%), followed by a lack of energy or motivation ...

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...

WEST LAFAYETTE, Ind. — High school student-athletes adjusting to life at college with no organized team sports may have a tough time eating right and exercising, says a Purdue University expert. "One ...

HYROX Global Master Trainer and Represent 247 Athlete, Jake Dearden, isn’t just one of the youngest HYROX athletes, but one ...