Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

McColgan insists she has a perfectly healthy body and feels linking her body shape to an eating disorder is dangerous for ...

The Scot has spoken out against comments she has received on social media, arguing they are ‘dangerous’ for aspiring athletes ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

In the modern world, we know good nutrition is essential for our health.Author Konstantine Panegyres Lecturer in Classics and ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

With a little knowledge, you can reach peak physique without ever touching coaching tools.

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

After receiving numerous requests from his fans, Tom Aspinall recently shared his daily food intake in a video uploaded to his YouTube channel. The interim heavyweight titleholder has captured ...

Find Athlete Eating stock video, 4K footage, and other HD footage from iStock. Get higher quality Athlete Eating content, for less—All of our 4K video clips are the same price as HD. Video Back Videos ...

Making pomegranates a part of your daily diet can lead to remarkable health benefits from boosting heart health to enhancing ...