Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

With a little knowledge, you can reach peak physique without ever touching coaching tools.

After receiving numerous requests from his fans, Tom Aspinall recently shared his daily food intake in a video uploaded to his YouTube channel. The interim heavyweight titleholder has captured ...

Find Athlete Eating stock video, 4K footage, and other HD footage from iStock. Get higher quality Athlete Eating content, for less—All of our 4K video clips are the same price as HD. Video Back Videos ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

WEST LAFAYETTE, Ind. — High school student-athletes adjusting to life at college with no organized team sports may have a tough time eating right and exercising, says a Purdue University expert. "One ...

Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

Metabolic health controls everything,” says Dr. Markyia Nichols, MD, chief medical officer at Ciba Health, a root-caused ...

The jury's still out on whether these medications can be used as a preventative measure.