The Milan Olympic Village is buzzing with activity as athletes settle in for the Winter Games. Teams from around the world ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

The Milan Olympic Village was coming alive Sunday as athletes laden with gear rolled into a brand-new complex where they will sleep, eat meals, work out and mix with other competitors for the next ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

MILAN, Italy — The Milan Olympic Village was coming alive on Sunday as athletes laden with gear rolled into a brand-new ...

Sunisa Lee’s diet reveals a surprising balance. The Olympic champion combines protein-rich meals with cheat days scattered ...

Eating healthy in Florida can sometimes be challenging. There are many ways to make the right choices. This article explores options.

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health. Eating a wide range of fiber-packed foods is linked to a healthier composition of gut microbes. To make eating ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...