If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Registered Dietitian Nutritionist Dawn Jackson Blatner has partnered with Olympic gold medalist Katie Ledecky and Eggland's Best to promote healthier eating habits in 2026, offering tips for smart ...

These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

An encouraging sign from that New York Rangers game was Tkachuk skating down the right side on a two-on-one during the first ...

A healthy Blackhawks roster looks like it will provide the IceHogs with a boost. The Blackhawks have assigned rookie forward ...

Try these vitamin D-rich foods for an immunity boost.

Less than a year after her Olympic debut in Paris, Levi Jung-Ruivivar was in treatment at an eating disorder recovery ...

Building muscle has serious perks.

Proper winter bull management prevents frostbite and maintains breeding soundness for successful 2026 breeding seasons.

Jenna Scott remembers the joy of being pregnant with her first and only child. She also remembers the immense abdominal pain.

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...