Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

Vertical Gyms, in partnership with Pro 3 Fitness, is a state of the art gym where youth athletes can unleash their athletic potential.

Discover how CO2 training improves oxygen efficiency, mental focus, and endurance for athletes through specialized breathing ...

Elizabethton High School has announced a new fundraising initiative to support its new athletic facility, the Dave Rider ...

HUAWEI has partnered with Manila Padel Club (MPC) to bring advanced fitness technology to women athletes and fitness athletes ...

A well-known local athletic trainer and fitness coach needs the community's help, to continue to help the community.

On March 17, an exciting new initiative kicked off in Shijiazhuang, Hebei Province, aimed at transforming retired athletes into professionals in youth fitness and skiing instruction. The ...

Why rest days are crucial for muscle growth, mental recovery, and long-term fitness success. Learn how strategic recovery boosts performance.

During Australia's winter sports seasons, hundreds of thousands of children will take to the field in contact sports like ...

At 68, Orangetheory founder Ellen Latham has bounced back from two knee replacements and isn't slowing down, thanks to ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...