IOWA CITY, Iowa (KCRG) - After years of speeding through the high school scene with three state championships at Waverly-Shell Rock Ryder Block’s college career started in neutral. In his first two ...

We visit Hands in Harmony to learn about spa parties, couples massages, and how massage helps you relax and recharge your body, mind, and soul year-round. Iowa State kicker Kyle Konrardy announced ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

A major road in Lancaster County is shut down due to drifting snow and ice. Lititz Pike/Route 501 is closed between Airport and Millport roads in Manheim Township. This is near the Lancaster Airport.

There’s a certain feeling you get at 5 or 6 am when your alarm goes off. You either reach for your phone and flip through the pages, hit snooze three times, or wake up with a plan and specific ...