Also, members of the Iowa Legislative Black Caucus called on the public Wednesday to speak out against legislation that to ...

A bill attempting to waive federal rules to put more foods like corn and meat on Iowa K-12 students' lunch trays caused a ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.