Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

Bananas' impact on blood sugar depends on glycemic index, ripeness level and fiber. The fiber and eating a less ripe banana ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

Stir in most of the sprinkles, saving a few to sprinkle on top. Pour the mixture into the greased loaf pan and bake until a ...

Wet Ingredients: 1 ripe banana 1 egg ¼ cup salted peanut butter (no sugar added) 1 Tbsp unsalted butter 2 Tbsp honey (1 Tbsp if using sweetened peanut butter) ½ cup plain yogurt ½ cup milk Dry Ingredi ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

The post Grandma’s Cocoa Oatmeal Cookies (With the Best Chocolate Frosting) appeared first on Upstate Ramblings.

CASE UPDATE: In September 2025, the Austin Police Department identified Robert Eugene Brashers, a serial killer and rapist, as the suspect in the Yogurt Shop murders. Brashers, who is deceased, was ...