In Kansas City, there’s a treasure trove where your wallet stays fat while your shopping bags bulge. Frugal’s Family Thrift Store isn’t just another secondhand shop—it’s a bargain hunter’s paradise ...

Stand-up comedian Jessica Kirson guides actor Zach Braff through awkwardly adorable beginner yoga poses. FBI sweeps Nancy Guthrie's home, removes wired device in missing person case Kid Rock defends ...

Transform your walk to achieve both mental and physical benefits ...

Stretch your body after a long day at work with these yoga postures that will open your shoulders, chest, hips and lower back ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...