The school day will now run from 7:25 a.m. to 2:25 p.m. for high school students, moving the entire schedule back 20 minutes.

In Eat Better, Sleep Better (Simon Element), co-written with Saveur magazine editor Kat Craddock, St-Onge details her ...

Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your ...

Lose bad habits and improve your daily life!

Independent of FDA’s enhanced oversight, it’s clear that DTC promotion of weight loss drugs is having a moment, as companies go all in in pursuit of uptake expansion.

Say goodbye to groggy mornings.

Marking World Sleep Day this Friday, March 13, Terrie, 51, from Sunderland, shares how losing weight with her local Slimming World group saw her gain an unexpected benefit a good night’s sleep.

Steakhouses may have similar qualities, but they are not the same. If you're planning a first visit to LongHorn, you might want to know some of these things.

Portage officials made their pitch Wednesday to lure the Chicago Bears away from Soldier Field with a $5 billion stadium.

Self-care has turned into a full-time job. We discover the wellness habits that help you feel like the best version of ...

CHARLOTTE – Crescent Communities has sold the first neighborhood retail site at The River District to New Regional Planning Inc. The Houston-based firm plans a 28,200-square-foot, two-story mixed-use ...

When you began college, you were likely advised to avoid 8 a.m. classes at all costs and to sleep in as much as possible. It is true that cramming for exams, completing last-minute assignments and ...