For some Racine-area residents, the perfect home gym is worth the investment—sometimes thousands of dollars—to transform a ...

Fred Fitness, an AI-powered gym, opens in Santa Monica offering a high-tech and personalized workout experience.

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

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Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

The Better Business Bureau has tips to help you find that perfect workout spot.You made the tough decision. You are committed ...

For fitness enthusiasts, a smartwatch is perfect for tracking workouts. Smart watches provide accurate GPS, heart rate ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!