What are gym gloves for? Anyone who regularly lifts weights will be familiar with the hand-related woes that arise fairly ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Here's how to buy the best weightlifting ... beyond standard weight training. To move the absolute heaviest weights in the squat, bench press, and deadlift, you’ll want to use every possible ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

If you were lucky, maybe your parents or a friend had one of the best floor jacks, and you got to use ... high-lift, or bottle jack, a floor or service jack uses an arm to distribute the weight ...

The Garmin Forerunner 55 is way more than just a step counter. It ranks as our best pedometer thanks to delivering advanced ...

We curated the top 25 early deals from Amazon’s Big Spring Sale that are under $25, including editor-backed skincare and ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the ...