If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Renowned food blogger Kripal Amanna, who has over 31 years of experience in the hospitality sector, shared his thoughts on ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Experience authentic Parsi cuisine this Navroz 2025 in Mumbai. Find our curated list of restaurants for a truly traditional ...

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.

Picking out produce at the grocery store used to be a basic task you could do without overthinking too much. Now, choosing ...

When it comes to meatless proteins, Gardein has some of the most popular options at the grocery store. We taste-tested eight ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The NuBest Sleep Xtra is a non-habit-forming sleep aid suitable for teens and adults. Stock up now while it's $24!

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

If you're looking for convenient vegetarian foods other than fish sandwiches this Lent, check out this list of nine great ...