Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

I'm a certified sleep science coach who has tested over 50 mattresses. This review details our experience testing Coop Sleep Goods' new pillow models and how they compare to our editors' favorite.

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

From a groundbreaking pediatric surgery to better bedtime habits, Tuesday's health headlines offer something for everyone.

Plus a few weighted pillows and sweatshirts for good measure.

65+ and struggling to sleep? A chiropractor explains how to turn your room into a sleep sanctuary plus the best bed deals to shop today.

5 ways perimenopause can wreak havoc on your sleep, plus the expert-approved coping mechanisms to overcoming them.

What she likes most about her current life? “I get to do all the fun stuff and say no to the things I don’t want to do anymore.” She also has some tips if you can’t sleep.

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means millions of people are suffering and might not realize their snoring or chronic ...

We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.