Different zodiac signs have unique workout preferences aligning with their astrological traits. Aries prefers running and ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Smartwatches have become indispensable tools for fitness enthusiasts. As we step into 2025, the market is flooded with ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for March 18, 2025.

The Apple Nike Sport Band is a workout-ready wrist strap that’s built for the sporty type. At $49 / £49, this is by no means ...

What started as one of just two fitness centres in the Cayman Islands, Fitness Connection has grown into a well-established ...

Whether you’re holidaying in the Med or not, a summer holiday is the perfect place to switch over to a Mediterranean diet.

Discover the unexpected reasons behind breast and nipple itching, from simple skin irritation to more serious concerns that warrant medical attention.

Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know.

Jessica Kahawaty has lomg been dubbed Australia's very own Amal Clooney thanks to her background in law, her extensive charity work and her stunning good looks.

H2O Audio is a newcomer to the sports headphones market that recently arrived on Australian shores. Their lineup is designed ...