Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D ...

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Coughs and colds can spread more easily when people spend more time indoors during the colder months. Choosing the right ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily available and give a good indication of your current status. A blood test can also ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. QVC, Solo ...

A drop in sunlight during winter can quietly wreck your energy and immunity. A nutritionist shares 10 vitamin D-rich foods ...

The red light beds are tanning beds repurposed to emit red light rather than UV light, acting as a full-body treatment.

Weight training outperforms running for weight loss, diabetes control, Study Finds Scientists have found some great news for those who dislike ...