Transform your walk to achieve both mental and physical benefits ...

The seated butterfly is a fantastic stretch for anyone who spends a lot of time sitting down, as it stretches all of the ...

Luluka female leopard doing her famous "Meerkat" pose. By sitting on her haunches and raising her front legs and upper body off the ground she can get a better view over the long grass.

Tess Holliday posed in a bikini while sharing that she recently lost weight. The model, 40, said she’s reviving her ...

Stretch your body after a long day at work with these yoga postures that will open your shoulders, chest, hips and lower back ...

Kate Middleton and ex-Prince Andrew’s daughter, Princess Beatrice, reportedly have a complicated relationship dynamic.

This inverted yoga posture is said to reduce swelling and combat our day-to-day upright position. Here's what experts think.

The supermodels children are following in their famous mom’s footsteps — and the trio are taking the industry by storm ...

EPU ETF offers Peru commodity equity exposure amid record copper/gold. Here's what investors need to know about the fund.

Three "beautiful" friends were pictured posing on an outdoor sofa on the Greek island of Santorini, as well as on a swanky boat and enjoying cocktails together but there's a dark reality behind their ...

A new docuseries has renewed criticism of the supermodel-turned-TV mogul. It’s just one cost of her barrier-breaking career.

Learn this simple technique for stimulating your vagus nerve and relieving tension in your neck muscles.