To help people enforce their limits in healthy ways, some therapists direct them to books. Cracking one open can “reassure readers that it’s OK to not immediately know how to do this,” said Alex Iga ...

Plus, how to do it in a respectful way.

Add Yahoo as a preferred source to see more of our stories on Google. Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh.

If you feel like you don't have any more to give, it might be time to learn how to set boundaries at work, at home and in your relationships. Here, experts explain the steps to take.

Boundaries mean nothing if the person who sets them refuses to model them. Here’s why leaders need to walk the walk.

Add Yahoo as a preferred source to see more of our stories on Google. In today's fast-paced digital world, where friendships are formed and maintained through constant connectivity, setting personal ...

We're in the midst of a loneliness epidemic. In our effort to have good boundaries, have we cut ourselves off from human connection?

When implemented well, clear boundaries increase trust, professionalism and client satisfaction. Before you set boundaries, identify the small places where you feel frustrated or overwhelmed. Then, ...