Chronic stress rewires brain, worsening health; psychological flexibility and compassion therapies help restore balance ...

Burnout is at an all-time high, with some studies saying two-thirds of employees now cite job burnout as a major challenge.

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which ...

Now his heartbroken family have called for better medical training and safety protocols at the intense fitness events, as his ...

Don't let fear or frustration force you to give up something you love. It may be a process of adaptation and discovery, but ultimately, it's still about fun.

Q4 2025 Earnings Call March 18, 2026 4:30 PM EDTCompany ParticipantsMaria Sainz - CEO, President & DirectorBrett Hale - ...

EVERY morning when she wakes up, the first thing Dr Julia Jones, 54, thinks about is getting the perfect sleep that night, so she steps outside and looks straight into the sunlight.  It’s ...

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for maintaining healthy brain aging. A new study in Alzheimer's Research & ...

In a wide-ranging talk on Wednesday, March 11, to the Pattaya City Expats Club (PCEC) by Dr Kriththa Puengcharoen, MD, about memory concerns in later life. Dr Kriththa provided guidance on how to ...

A new study found that women who went through so-called premature menopause had 40 percent more fatal and nonfatal heart ...

PATIENTS are being given a pill that mimics a workout to build muscle and burn fat for the first time.  The once-a-day tablet ...

Memory used to be something people worried about after 60. Today, many professionals in their early and mid-30s quietly admit something unsettling. Na.