When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, ...

A Latino cardiologist from Saint Francis Hospital in Hartford says communities should take preventative steps to manage their ...

From sprints to incline walking, the data shows which workouts burned the most fat – and why jogging isn’t automatically top ...

The American Heart Association recommends at least 150 minutes per week of moderate-intensity activity, like brisk walking or cycling, or 75 minutes of vigorous activity, such as running or swimming.

To do: Stand with your feet hip-width apart, holding light to medium dumbbells at a 90-degree angle at hip height. Keeping ...

Start with your arms out to your sides, with your hands at waist height, palms facing up. Raise your arms overhead and lower them in front of your to your lap, palms down. Place your hands on opposite ...

Obstructive hypertrophic cardiomyopathy symptoms such as trouble breathing, a racing heart, and fatigue can make daily tasks ...

In TODAY.com's Expert Tip of the Day, a cardiologist weighs in on the impact of just a few minutes of exercise on the heart ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...