If you think you're in shape, trainer Matt Button shared seven fitness tests every man should be able to pass—all designed to ...

High knees are an excellent way to burn fat quickly while improving cardiovascular endurance. This fast-paced movement engages the core, strengthens the legs, and keeps the metabolism high for ...

Alia Bhatt turned a year older yesterday. Her fitness instructor took to his social media to share a glimpse into the actor's ...

Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.