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Banana pudding chia yogurt

INGREDIENTS: 1 small banana 1 (5-oz) container thick Greek yogurt 1 Tbsp chia seeds 1-2 Tbsp whole milk (optional) 2 tsp honey (or to taste) Just a few grains of salt ˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ Banana C ...
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No-cook blueberry chia seed jam

˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ No-Cook Blueberry Chia Jam Blueberry Jam with Chia Seeds Chia Seed Blueberry Jam Recipe Quick and Easy Homemade Jam Healthy Low Sugar Jam Protein Jam ...

The Crunchy Costco Snack Packed With Nutrients And Only 2 Ingredients

Looking for a healthy snack that helps you meet your daily nutrition goals? Grab this Costco favorite off the shelves for a ...

BBC expert warns 96% of people aren't eating foods that 'fight diseases'

Dr Xand sounded the alarm on BBC’s Morning Live, urging viewers to increase their intake of the vital nutrient ...

'I'm a psychiatrist and there's 1 thing you shouldn't eat in the morning for good mental health'

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for ...

The #1 Snack to Buy at Aldi to Help you Poop, According to a Dietitian

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Chia seeds sold by Amazon, Whole Foods recalled over salmonella risk

(NEXSTAR) – A “superfood” sold nationwide is under recall over the risk of salmonella contamination. California-based Navitas ...