African cultures have a rich history of physical activities that are not only fun but also effective in toning the waistline ...
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I Thought I Was Too Old to Roller Skate, I Tried It Anyway—And It Was a Game-Changer
When it comes to roller skating, like a lot of things, age is truly just a number (and never underestimate the importance of ...
Most Friday nights, a small but dedicated group of people meet in downtown Vancouver to travel back in time to 18th century Scotland. The time-travel machines are their own feet, stepping in rhythm to ...
Black joy takes center stage in “The Black Feminist Guide to the Human Body,” a work by playwright Lisa B. Thompson— a scholar‑artist known for satirical comedies and piercing dramas that challenge ...
Popularised in the 18 th century by Scottish Lairds, Reeling is somewhere between English country and French line dancing, except set to Highland music (think fiddles, pipes and accordions). With a ...
Unleash your energy this Navratri with garba and dandiya, two high-octane dance forms that not only celebrate culture but ...
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