In a small study, mice given fecal transplants from elite cyclists and soccer players had higher levels of glycogen, a key energy source.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

If you’re tight on time, you’ll want to pick easily digestible, simple, low-fiber sources of carbs to eat 15 to 30 minutes ...

It can be easy to fall out of love with training from time to time. Here's how you can rediscover your love of ...

Been racing triathlons on a road bike and wondering when, or if, you should upgrade to a tri bike? Coach Nik Cook has the answers.

This advertisement has not loaded yet, but your article continues below. Halifax Regional Police say the closure of the Grand Parade in downtown Halifax on Wednesday morning was the result of someone ...