The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Continuous Glucose Monitoring (CGM) is gaining attention as a tool for optimising dietary counselling in athletes. By ...

What if I have a hunger knock on the Koppenberg? Is a bar or a gel better? But how do the pro riders do it? It is easy to ...

Uno-X team trainer believes bigger could be better in pro cycling with theory that key parameters increase at an outsize rate ...

An upcoming summit will bring together government and professional leaders across Central Oregon to discuss how walking, ...

The report states that the agricultural commodities transacted under informal trade such as maize, beans, rice, groundnuts, ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

A new study indicates that when healthy adults pair an eight-hour eating window with regular exercise, they lose more fat -- without sacrificing lean muscle -- compared to exercise alone.

The world record for a volunteer river clean-up has been smashed by 998 with 1,327 people taking part. The previous record ...

The current world record for a volunteer river clean-up stands at 329 people, which was achieved on the River Ganges in India ...

Socks, for some reason, are important to cyclists. Yes, some claim to offer tangible wattage gains, but for most of us, choosing the best cycling socks is purely an aesthetic decision. While the ...

“Our world-class beaches of Noosa and Mooloolaba are looking good and big events such as the Noosa Festival of Surfing and the Mooloolaba Tri later this month are showing we’re in good ...