I'm in it for the glow.

NPR's Life Kit breaks down what you really need to know about skincare.

Retinol rebuilds, and vitamin C defends.

Retinol, peptides, AHAs—all the skincare things. But my favorite, and arguably the most noticeable difference I’ve ever ...

Between the heat, sweat, and SPF– excess oil can take a toll on your complexion. Experts say that witch hazel helps refresh ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Magnesium helps your body absorb vitamin D better. Magnesium and vitamin D together may help reduce anxiety symptoms. It is important to talk to a health professional before choosing supplements.

Symptoms of a vitamin B12 deficiency can sometimes show up on your face, even before other symptoms become obvious. Many signs of vitamin B12 deficiency can resemble other health conditions, so it is ...

Could something as simple as vitamin C help support a healthier aging brain? In a study of more than 2,000 older adults in Japan, researchers found that people with lower vitamin C levels in their ...

This antioxidant may enhance the protection sunscreens provide, but it is no substitute for them Sunscreen does two important jobs. It is largely used for its UVB protection benefits – blocking the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...