Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Forget cutting carbs, chugging kefir, or dodging low-fat or full-fat meals (depending on your guru of choice). This scientist wants us to strip it all back to basics: calories in, calories out.

It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

If we’re speaking here in biblical terms, the difference between a diet and a fast is like the difference between an airplane and a chariot. They are both methods of transportation, but one of these ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Studies have found that many adults in the United States and other Western countries eat a diet that is detrimental ... And it’s not exactly a fast-acting sedative. It can take four to five ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

Daniel Jones and Saquon Barkley shared a close bond during their time with the Giants, and it seems that hasn’t changed despite the two no longer being teammates. Jones was on hand on Sunday ...

The Fast 800 diet plan was set up by the late Dr Michael Mosley and often sees individuals lose a considerable amount of weight in a fairly short space of time. Since the nutritional expert's ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

“However, no one diet stands out as ‘the diet’ one should follow.” Carrie Daniel-MacDougall, PhD, MPH Carrie Daniel-MacDougall, PhD, MPH, an associate professor of epidemiology at The ...