Altruism, such as volunteering and donating, has been shown to improve happiness and well-being, and may be fundamental to being human.

A new national survey revealed that the average American experiences 252 good days each year, but some states are feeling the good vibes more than others.

Why do I smell bad even with good hygiene? Sweat and body odor are typically thought to go hand in hand, but experts say it's a little more complicated than that.

How Well Can You Do by Doing Good? By Patricia Kirk May 28, 2025 Finance & Investment Affordable Housing Featured National More ...

Good girl gone mad. Here’s a health quiz: Do you put everyone else’s needs above your own? Do you have a hard time saying the word “no”? Do you live in fear of people being mad at you?

Ever wondered why doing something nice for a friend or stranger makes you feel so good? New research has the answer.

A strong therapeutic relationship is key to psychological change. Discover what makes it work—and how therapists build lasting trust.

Your parents didn’t raise you well if you weren’t taught to listen when others speak. It might seem like a small skill, but being a good listener is essential for effective communication.

Here are some suggested activities (that are actually good for you!) next time you’re not sure what to do. 1. Do some writing.

How do you tell the difference between “good carbs” and “bad carbs”? The answer is both simple — and complex. Here’s everything you need to know about making smart carbohydrate choices.