Stand with your feet hip-width apart. Lift your heels off the floor so that you’re on your toes. Walk forward on your toes at ...

Whether you’re training for a marathon or your first 5K, what you wear should add to your running experience, not detract from it. After testing the best running shoes for beginners, I discovered that ...

Mount To Coast is that new shoe brand you’ve only maybe heard about, but it’s gaining traction with the launch of its first ...

As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...

Sunspel transformed boxer shorts from athletic apparel into the underwear we know today, and the British brand remains the ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...

The U.S. Capitol building on Veterans Day. (Win McNamee/Getty Images) When the government shutdown ended last month without any solution for the looming expiration of Affordable Care Act subsidies, ...

What does the discerning runner about town want to be seen in? Well, the Lululemon Fast and Free Lined Running Short will be pretty high up on his list. These running shorts are so well thought out: ...

Running relentlessly, Sean Cunningham helped Providence to an FHSAA team championship. He's the All-First Coast boys cross ...

When the government shutdown ended last month without any solution for the looming expiration of Affordable Care Act subsidies, health care instantly became one of the most important issues in ...

The best running shoes to look for in the Christmas sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate ...